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1st Restorative class of the month includes optional healing touch and a virtual option
Use your Regular Class Card/Pass OR $25 Drop in
Led by Ginger | In Person OR Online (1st class of the month) | Sign up here
YOU WILL NEED YOUR OWN SET OF PROPS AT HOME FOR THE VIRTUAL OPTION
(bolsters, blocks, blankets, strap)
As you relax into restorative poses, Ginger will offer (optional) hands on craniosacral techniques to help calm the nervous system and relieve tension. You can expect a very light pressure and a gentle following of the natural rhythms within your bones and connective tissues.