We are a yoga studio and wellness center located in Seattle’s Magnolia neighborhood. Our mission is to create a neighborhood sanctuary for yoga and healing arts so that we may better access peace in our everyday life.
We offer a full schedule of in-person and online classes—ranging from vigorous flow classes, to slower hatha style classes, and everything in between. You are invited to get creative as you shape your yoga week. You could start out Monday morning with Fire Up Flow in person, stay home Tuesday for Slow Flow online, Wednesday evening Hatha, come in for Essential Flow Friday morning, maybe a Yoga Nidra guided meditation that evening, and round off your weekend with Restorative Yoga on Sunday. Just one of many combinations to bring vitality, relaxation, and fun to your practice. Or choose the same classes each week if you thrive more on routine.
See detailed descriptions of our class types here; and view our schedule and calendar to see how our classes can fit into your schedule and life. If you need help choosing what classes might be best for you, we can help match you with the right classes here. You can also augment and personalize your experience with our selection of healing arts, such as massage, craniosacral therapy, private yoga sessions, reiki, and sound baths.
We hope to see you soon at the studio or online! Feel free to contact us with any questions and sign up online to receive a free class you can use in person or online. May yoga enrich your life!