This Friday, Ginger's 8 Limbs series will focus on Pranayama, breath control.
Learn how different breathing practices prepare our mind and body for the increasingly subtle work of finding greater inner peace.
This series cover the 8 aspects, of yoga philosophy and practice, at a high level. The learnings are incorporated into a full yoga asana class, including movement, breath, and meditation, so you can learn the basics of yoga philosophy in an experiential way.
Drop in: $30
Buy your spot today: https://studiobookingonline.com/magnoliayogaandhealingarts/store.html
👉🔗in bio @magnoliayogaandhealingarts
#yoga8limbs #pranayama #breathcontrol #fridaynightyoga #seattleyogastudio #magnoliavillage #discovermagnolia #magnoliachamberofcommerce #yoganeardiscoverypark
We are excited to welcome Marina, our Reiki healer, to the team!
Marina is a dedicated Reiki practitioner and Chopra Coach with a trauma-informed approach, specializing in helping clients navigate emotional and mental challenges. With a focus on gentle somatic processing, Marina empowers individuals to release emotions, heal traumas, and address limiting beliefs that may be holding them back by connecting clients with their body wisdom.
Starting Nov. 19, you can book a session with Marina on Tuesdays at 2 pm and 3:30 pm directly on our booking system. For custom dates, contact Marina.
Learn more about Marina, and how to make an appointment with her on our website: https://www.magnoliayogaandhealingarts.com/reiki
👉🔗in bio @magnoliayogaandhealingarts
#reiki #yogastudioreiki #healingarts #neighborhoodyogastudio #seattleyogastudios #magnoliavillage #yoganeardiscoverypark #magnoliachamberofcommerce #discovermagnolia
This month, our studio is focusing on the practice of Pratyahara, withdrawing from the sense of sight, smell, hearing, taste and touch in preparation for meditation. One of yoga's 8 limbs, Pratyahara disengages us from the world of sensory perception -- our physical world -- so that we can dive into the subtler realm that connects us with the divine.
Pratyahara for meditation prep is not easy, but there are ways we can partially experience that state. For one, we all practice a form of pratyahara when we go to sleep and disengage from the world. When we unplug, leave the distractions of our everyday life and connect with nature, we engage in another form of pratyahara.
Can you think of other ways you may be able to experience Pratyahara?
Join us at the studio or online for classes -- from meditation to asanas and healing arts to enjoy the many benefits of a yoga practice🪷
https://studiobookingonline.com/magnoliayogaandhealingarts/classes.html
👉🔗in bio @magnoliayogaandhealingarts
#pratyahara #yoga8limbs #subtlebodyyoga #seattleyogastudios #yoganeardiscoverypark #magnoliavillage
Join Ginger at the studio this evening for a deep tissue stretch and release OR enjoy a Yin practice from the comfort of your own home. The first Yin class of each month comes with a Zoom option!
If you plan to join from home, props like blocks and bolsters are not necessary, but are recommended as they will greatly enhance and support your practice.
Book your spot today: https://studiobookingonline.com/magnoliayogaandhealingarts/classes.html
👉🔗in bio @magnoliayogaandhealingarts
#yinyogaathometogether #deeptissuehealing #deeprelaxation #seattleyogastudios #yoganeardiscoverypark #yogaandhealing
Our work stays the same. The intention and awareness we bring to that work, or our daily actions, may go through profound transformation, but our actual work stays the same✨
#zensayings #chopwoodcarrywater #timetodeepenourawareness
Mark your calendar!
Yoga for Menopause with Naomi is coming to the studio as a Popup.
Learn breathing techniques that help center the mind, movements that are soothing to the nervous system and tap into other resources that guide you through this oftentimes-rocky but transformative time of your life.
Book your spot today: https://studiobookingonline.com/magnoliayogaandhealingarts/classes.html
👉🔗in bio @magnoliayogaandhealingarts
#yogaformenopause #menopauseyoga #yogastudiosinseattle #yogaandhealing
Please join us in welcoming Naomi Fujita to the Team!
Naomi has been a dedicated yoga practitioner for nearly 20 years. Prior to completing her teacher training at the University of Washington in 2023, she worked in the field of data analytics for many years, often feeling untethered from the natural rhythms of life. Naomi is also trained as a Yoga instructor for Menopause, and is excited to share her knowledge with the Magnolia Yoga community!
Naomi's first class with the studio is a Popup:
Menopause Yoga
Nov 11 (Mon) at 6 pm
You can use your regular class card/pass or buy a $25 drop in.
Learn more about Naomi: https://apricots-ellipsoid-s6gm.squarespace.com/config/
Learn more about Menopause Yoga: https://apricots-ellipsoid-s6gm.squarespace.com/config/
https://studiobookingonline.com/magnoliayogaandhealingarts/classes.html
👉🔗in @magnoliayogaandhealingarts
#yogaformenopause #menopauseyoga #seattleyogastudios #yoganeardiscoverypark #magnoliavillage #localyogastudio #neighborhoodyogastudio #supportlocal #findyourbalance #naturalhealing #mondaypopup #popupyogaclassesarefun
Enjoy Restorative yoga this Sunday from the comfort of your own home!
The first Restorative Yoga (and Yin Yoga) of the month will have a virtual option.
Please be aware that props -- like bolsters, blankets, straps and blocks -- are often used during a Restorative class. Your practice out of home will be greatly enhanced if you have these props handy.
Book your in-person or Zoom session with Ginger today: https://studiobookingonline.com/magnoliayogaandhealingarts/classes.html
👉🔗in bio @magnoliayogaandhealingarts
#restorativeyoga #yoganeardiscoverypark #supportlocalyogastudios #YogaInSeattle #seattleyogastudios #restorativeyogateacher #virtualrestorativeyoga
November Greetings🍁
We are excited about our workshops and events this month to counter the returning gray skies and rain. Check out our November newsletter for more information:
https://www.magnoliayogaandhealingarts.com/newsletters/november-2024
👉🔗in bio @magnoliayogaandhealingarts
#November2024 #novemberevents #yogainnovember #magnoliavillage #yogainseattle #seattleyogastudio #yoganewsletters #yoganeardiscoverypark #neighborhoodyogastudio #supportlocalyogastudios #yogainthevillage #yogaworkshops #yogaevents #yogapopups
In this experiential approach to learning about the 8 Limbs of Yoga, day 3 focuses on Asanas or poses -- probably the first thing people associate with the word Yoga and certainly the main element of most modern yoga studios.
Buy a drop in ($30) today: https://studiobookingonline.com/magnoliayogaandhealingarts/store.html
👉🔗in bio Magnolia Yoga and Healing Arts
#yogaposes #breakingdownasanas #classicyogaphilosophy #8limbsofyoga #seattleyogastudios #magnoliavillage #yoganeardiscoverypark #yogaandhealingarts #discovermagnolia #magnoliachamberofcommerce #yogadropin
BOOO!
We will be out trick or treating on Halloween night, so evening classes will be cancelled! Get your morning yoga on with Ginger -- Fire Up Flow at 9:30 am.
https://studiobookingonline.com/magnoliayogaandhealingarts/classes.html
👉🔗in bio @magnoliayogaandhealingarts
#happyhalloween #halloween2024 #yogastudio #seattleyogastudio #magnoliavillage #discovermagnolia #magnoliachamberofcommerce #flowyoga #yogaandhealingarts #thirdplace
Our monthly Yoga Nidra takes place this Friday. Ginger creates a gentle and welcoming space for you to find your center, heal, relax, reset -- whatever it is your mind and body need at this time.
Book your spot today: https://studiobookingonline.com/magnoliayogaandhealingarts/classes.html
👉🔗in bio @magnoliayogaandhealingarts
#yoganidra #fridaypopup #sleepmeditation #relaxandreset #soothethenervoussystem #restanddigestmode #morethanasanas #seattleyogastudio #magnoliavillage #discovermagnolia #magnoliachamberofcommerce #yogainmagnoliavillage
This open level workshop is an introduction to somatic movement techniques that can help you transition between poses, find subtle and supportive movements in moments of stillness, and develop sensory awareness from the inside out. Julie Verdone, a dancer and certified somatic movement educator, offers a range of accessible ways to find stability and practice freedom of expression in this playful and practical workshop for both seasoned yogis and beginners.
Learn more about Julie: https://www.magnoliayogaandhealingarts.com/julie
Book your spot today: https://studiobookingonline.com/magnoliayogaandhealingarts/classes.html
👉🔗in bio @magnoliayogaandhealingarts under Pop Ups!
#mondaynightpopup #danceintoyoga #yogaandmovement #labanbartenieff #labanbartenieffmovementanalysis #morethanyoga #interoception #somaticmovement #sensoryawareness #bodyawareness
Monthly Sound Bath with Ginger happens this Friday! Wrap up your week (and the last Friday of the month) by immersing yourself in the healing vibrations of crystal singing bowls.
Book your spot today!
https://studiobookingonline.com/magnoliayogaandhealingarts/classes.html
👉🔗in bio @magnoliayogaandhealingarts
#fridaypopup #soundbath #eveningsoundbath #seattlesoundbath #discovermagnolia #monthlystudioevent
Guess what Magnolia Yoga is up to on Sunday?
More Yoga! Why, you ask?
Because it confers so many benefits! (We can't stop shouting it from the rooftops!)
Sign up for in-person or virtual classes:
https://studiobookingonline.com/magnoliayogaandhealingarts/classes.html
👉🔗 in bio @magnoliayogaandhealingarts
#sundayyogavibes #weekendyogaiswhereitsat #sundayflowyoga #gentleyoga #meditation #slowflowyoga #restorativeyoga #sundayisforrestandrelaxation #wakeupwithyogainthemorning #seattleyogastudio #magnoliavillage #yoganeardiscoverypark
How is it already the third Friday of October?!
It's time for you to take a break and join us for a little Happy Hour this Friday at the Serendipity Lounge. If you have questions about our studio, our classes, our teachers, our mission, stop by and have a chat with us. Looking forward to seeing you all there!
Wanna know more about our Happy Hours?
https://www.magnoliayogaandhealingarts.com/third-friday-social-hour
👉🔗in bio @magnoliayogaandhealingarts
#yogahappyhour #yogasocialtime #serendipityloungemagnolia #thirdfridays #neighborhoodlove #magnoliavillage #seattleyogastudio #morethanjustyoga #supportlocalbusinesses #discovermagnolia #yoganeardiscoverypark
You don't need to travel far and wide in search of the extraordinary. Your presence here alone is amazing enough✨
#thichnhathanh #thichnhathanhquotes #miracleoflife❤️ #heretobehere
If a gentler yoga practice is not in your toolkit yet, here's a great chance to let it become one! Get 2 free classes or a whole 4-class pass by taking on this Fall Challenge. After you've taken your classes, send us an email and your free classes will be added to your account or a friend's account. Also, let us know if you've noticed any difference in how you feel (mental or physical) after the challenge! The challenge lasts through November.
Start booking your classes today.
https://studiobookingonline.com/magnoliayogaandhealingarts/classes.html
Wanna learn more about the benefits of a gentler yoga practice?
https://www.seattletimes.com/pacific-nw-magazine/rest-your-body-and-mind-with-surprisingly-powerful-restorative-yoga/
👉🔗in bio@magnoliayogaandhealingarts
#fallyogachallenge #gentleyogachallenge #gentleyogaforthewin #yoganeardiscoverypark #yoganeardiscoverypark #discovermagnolia #magnoliachamberofcommerce #magnoliavillage #neighborhoodyogastudio #restorativeyoga #yogapractice #yinyoga #chairyoga #soundbath #yoganidra #meditation
Ginger uses gentle hands-on assessments and release techniques to promote your body’s natural healing process. Come in with specific concerns or with a general idea of something that is challenging to you, or that you’d like to cultivate. Or come in with an open mind!
Book your session with Ginger on the calendar: https://studiobookingonline.com/magnoliayogaandhealingarts/classes.html
Or buy your session first and schedule a custom date: https://studiobookingonline.com/magnoliayogaandhealingarts/store.html
👉🔗in bio @magnoliayogaandhealingarts
#craniosacraltherapy #seattleyogastudio #discovermagnolia #yoganeardiscoverypark #magnoliavillage #neighborhoodyoga #supportlocal #healingarts #healthyself
Coming this Friday! Day 2 of Ginger's 8 Limbs of Yoga Series will focus on Niyamas or Observances. The series approaches sage Patanjali's classical Yoga philosophy in an experiential way, through movement, poses, breath and meditation.
Entire series (7 sessions left): $190
Drop-In: $30
Buy the series today: https://studiobookingonline.com/magnoliayogaandhealingarts/store.html
Learn more about the series on our website: https://www.magnoliayogaandhealingarts.com/friday-popup-classes
👉🔗in bio @magnoliayogaandhealingarts
#yoga8limbsseries #niyamas #observances #yogaphilosophy #yoganeardiscoverypark #magnoliavillage #discovermagnolia #magnoliachamberofcommerce