From all of us at Magnolia Yoga — ๐Happy Thanksgiving๐ Have a wonderful day with whomever you choose to spend your time withโค๏ธ
There’s still space for our Thanksgiving Yoga & Meditation, and Black Friday Sound Bath Fundraising Event for the @pikemarketfoodbank
https://studiobookingonline.com/magnoliayogaandhealingarts/store.html
๐in bio
#Thanksgiving2024 #yogaonthanksgivingday #blackfridaysoundbath #yoganeardiscoverypark #discovermagnolia #magnoliavillage #meditation #guidedmeditation #lettinggo #detachment #livelightly #livewithease #soundbath #fundraiser #soundhealing
Relax,reset, and help support a great cause! Sound Bath Fundraiser Event Friday, 11/29 at 2 pmโจ #soundbath #soundbathmeditation #fundraisingforagoodcause #supportagreatcause #magnoliayogaandhealingarts #yoganeardiscoverypark #seattleyogastudio #supportlocal #morethanasanas #yogaandhealingartsinseattle
We’re getting the space ready for you! Yoga and Generosity Meditation Thursday at 9 am ๐ชท #thanksgivingyogaandmeditation #magnoliayogaandhealingarts #magnoliayogastudio #discovermagnolia #yoganeardiscoverypark #seattleyogastudio #supportlocal #neighborhoodyoga #morethanasanas #yogaandhealingartsinseattle #innerpeace #yogaforlife
Coming up: this Wednesday, Yin Yoga comes with Sound Bath!
Join Ginger for deep tissue work to the vibrations of Sound Bath.
https://studiobookingonline.com/magnoliayogaandhealingarts/classes.html
๐in bio
#yinyoga #yinwithsoundbath #wednesdaynightyoga #midweekyogaclasses
Enjoy 20% off all class cards and gift cards through the end of December! (Exceptions apply)
https://studiobookingonline.com/magnoliayogaandhealingarts/store.html
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#blackfridaydeals #yogablackfridaysale #yogadeals2024
The last Restorative Yoga of the month is upon us, and that means it comes with Ginger's Sound Bath. Join us tonight for one of the most relaxing practices on our schedule.
https://studiobookingonline.com/magnoliayogaandhealingarts/classes.html
#seattlesoundbath #sundaynightyoga #restorativepractice #relax #yogaclasses #yogacommunity #magnoliachamberofcommerce #discovermagnolia #yoganeardiscoverypark #seattleyogastudios #notjustposes
Practice living moment to moment, breath by breath. Even if it’s just for the duration of a single yoga class, it’s time worth spent.
#yoganeardiscoverypark #discovermagnolia #magnoliavillage #seattleyogastudio #morethanasanas #yogaandhealingartsinseattle #innerpeace #meditation #yogaclasses #yogaclassesonline
See you at the studio!
#seattleyogastudios #lights #weekendyoga #magnoliavillage #readyforyou! #yoganeardiscoverypark
Join Yuko on Thanksgiving morning for a heart-centered practice that includes yoga, breathing, and meditation, with visualization based on Aparigraha (non-hoarding), that helps us release what's not ours to carry so that we may live with more ease and lightness. Join us in-person or virtually.
Buy your spot today: https://studiobookingonline.com/magnoliayogaandhealingarts/store.html
๐๐in bio @magnoliayogaandhealingarts
#thankgivingdayyoga #lettinggomeditation #aparigrahameditation #moreeaseandlightness #gratitudeyoga #releasewhatsnotyourstocarry #readyfortheholidays #holidayweekendyoga
Mark your calendar! We are excited to bring Menopause Yoga as a 3-day Mini Series with Naomi. Each day will focus on different aspects of this phase of a woman's life.
12/2 Embracing Heat and Finding Balance: Navigating hot flashes and intense emotions
12/9 Restorative Menopause Yoga: Calming anxiety, overwhelm, and fatigue
12/16 Strength and Empowerment: Lifting a low mood and building mental resilience
Attend all three for $90 or drop in for $30/class.
Buy your spot today: https://studiobookingonline.com/magnoliayogaandhealingarts/store.html
๐๐in bio @magnoliayogaandhealingarts
#yogaformenopause #menopauseyogaseries #miniseries #empoweringwomen #navigatingmenopausewithyoga #magnoliayoga #discoveryoga #yoganeardiscoverypark #magnoliachamberofcommerce #yogaseries #seattleyogastudios #discovermagnolia #magnoliahealers #yogacommunityseattle
This Friday, learn about Pratyahara and how to embrace the practice of sense withdrawal -- the 5th limb of yoga -- through poses, breath control and meditation.
Drop in: $35
Buy your spot: https://studiobookingonline.com/magnoliayogaandhealingarts/store.html
๐๐in bio @magnoliayogaandhealingarts
#yoga8limbs #pratyahara #sensewithdrawal #fridaynightyoga #fridaypopup #patanjali #magnoliachamberofcommerce #discovermagnolia #seattleyogastudios #magnoliavillage #yogapractice #meditation #breathingtechniques #yogaposes #asanas
Fall ๐in love with a gentler yoga practice. There's still time to complete the Fall Challenge and win 2 free classes or a whole 4-class pass! After you've taken your classes, send us an email and your free classes will be added to your account or a friend's account. Also, let us know if you've noticed any difference in how you feel (mental or physical) after the challenge! The challenge expires November 30.
Book your gentler classes today.
https://studiobookingonline.com/magnoliayogaandhealingarts/classes.html
Wanna learn more about the benefits of a gentler yoga practice?
https://www.seattletimes.com/pacific-nw-magazine/rest-your-body-and-mind-with-surprisingly-powerful-restorative-yoga/
๐๐in bio@magnoliayogaandhealingarts
#fallyogachallenge #gentleyogachallenge #gentleyogaforthewin #yoganeardiscoverypark #yoganeardiscoverypark #discovermagnolia #magnoliachamberofcommerce #magnoliavillage #neighborhoodyogastudio #restorativeyoga #yogapractice #yinyoga #chairyoga #soundbath #yoganidra #meditation
Mark your calendar! Don't miss Ginger and Will's Sound Bath Fundraiser event: an afternoon of light yoga, stretching, full Sound Bath, and a little cider to usher in the Holiday season. *Half of the proceeds will go to the Pike Market Food Bank, which delivers groceries to downtown residents experiencing food insecurity.
Buy your ticket today: https://studiobookingonline.com/magnoliayogaandhealingarts/store.html
๐๐in bio @magnoliayogaandhealingarts
#soundbathevent #holidaysoundbath #holidayfundraiser #soundbathfundraiser #kickofftheholidayseason #discovermagnolia #yoganeardiscoverypark #seattleyogastudios
Marina is available for booking on Tuesdays at 2 and 3:30 pm, as well as custom dates!
#reikihealing #reikijourney #seattleyogastudios #healingarts #yoganeardiscoverypark #discovermagnolia #magnoliavillage
Join us for our monthly Happy Hour tomorrow at Uptown Espresso! Stop by for a short chat or stay the whole 2 hours!
Learn more about our Happy Hours on our website: https://www.magnoliayogaandhealingarts.com/third-friday-social-hour
๐๐in bio @magnoliayogaandhealingarts
#happyhourfridays #seattleyogastudio #discovermagnolia #yoganeardiscoverypark #magnoliachamberofcommerce #notjustyoga #uptownespressomagnolia
This Friday, Ginger's 8 Limbs series will focus on Pranayama, breath control.
Learn how different breathing practices prepare our mind and body for the increasingly subtle work of finding greater inner peace.
This series cover the 8 aspects, of yoga philosophy and practice, at a high level. The learnings are incorporated into a full yoga asana class, including movement, breath, and meditation, so you can learn the basics of yoga philosophy in an experiential way.
Drop in: $30
Buy your spot today: https://studiobookingonline.com/magnoliayogaandhealingarts/store.html
๐๐in bio @magnoliayogaandhealingarts
#yoga8limbs #pranayama #breathcontrol #fridaynightyoga #seattleyogastudio #magnoliavillage #discovermagnolia #magnoliachamberofcommerce #yoganeardiscoverypark
We are excited to welcome Marina, our Reiki healer, to the team!
Marina is a dedicated Reiki practitioner and Chopra Coach with a trauma-informed approach, specializing in helping clients navigate emotional and mental challenges. With a focus on gentle somatic processing, Marina empowers individuals to release emotions, heal traumas, and address limiting beliefs that may be holding them back by connecting clients with their body wisdom.
Starting Nov. 19, you can book a session with Marina on Tuesdays at 2 pm and 3:30 pm directly on our booking system. For custom dates, contact Marina.
Learn more about Marina, and how to make an appointment with her on our website: https://www.magnoliayogaandhealingarts.com/reiki
๐๐in bio @magnoliayogaandhealingarts
#reiki #yogastudioreiki #healingarts #neighborhoodyogastudio #seattleyogastudios #magnoliavillage #yoganeardiscoverypark #magnoliachamberofcommerce #discovermagnolia
This month, our studio is focusing on the practice of Pratyahara, withdrawing from the sense of sight, smell, hearing, taste and touch in preparation for meditation. One of yoga's 8 limbs, Pratyahara disengages us from the world of sensory perception -- our physical world -- so that we can dive into the subtler realm that connects us with the divine.
Pratyahara for meditation prep is not easy, but there are ways we can partially experience that state. For one, we all practice a form of pratyahara when we go to sleep and disengage from the world. When we unplug, leave the distractions of our everyday life and connect with nature, we engage in another form of pratyahara.
Can you think of other ways you may be able to experience Pratyahara?
Join us at the studio or online for classes -- from meditation to asanas and healing arts to enjoy the many benefits of a yoga practice๐ชท
https://studiobookingonline.com/magnoliayogaandhealingarts/classes.html
๐๐in bio @magnoliayogaandhealingarts
#pratyahara #yoga8limbs #subtlebodyyoga #seattleyogastudios #yoganeardiscoverypark #magnoliavillage
Join Ginger at the studio this evening for a deep tissue stretch and release OR enjoy a Yin practice from the comfort of your own home. The first Yin class of each month comes with a Zoom option!
If you plan to join from home, props like blocks and bolsters are not necessary, but are recommended as they will greatly enhance and support your practice.
Book your spot today: https://studiobookingonline.com/magnoliayogaandhealingarts/classes.html
๐๐in bio @magnoliayogaandhealingarts
#yinyogaathometogether #deeptissuehealing #deeprelaxation #seattleyogastudios #yoganeardiscoverypark #yogaandhealing
Our work stays the same. The intention and awareness we bring to that work, or our daily actions, may go through profound transformation, but our actual work stays the sameโจ
#zensayings #chopwoodcarrywater #timetodeepenourawareness