New to Reiki? Marina is joining forces with Ginger to bring you the subtle but healing energy of Reiki while holding restorative poses. A restful yet energizing practice to enrich your weekend. Buy your spot: https://studiobookingonline.com/magnoliayogaandhealingarts/store.html 🔗in bio #restorativeyogawithreiki #reikihealing #restorativeposes #saturdayyoga #restwithreiki #yoganeardiscoverypark #MagnoliaVillage #neighborhoodsanctuary #seattleyogastudio #supportlocal #smallbusiness #bliss #marinahealingarts
This weekend, menopause yoga is all about rest. Drop-in on Naomi's class and learn ways to find insomnia and anxiety relief. Cost: $35 Buy your spot: https://studiobookingonline.com/magnoliayogaandhealingarts/store.html #menopauseyoga #yogaformenopausesupport #findingpeacethroughyoga #yoganeardiscoverypark #yogainmagnoliavillage #neighborhoodyogastudio #localyogastudio #seattleyogastudio #seattlemenopauseyoga
Yoga may not be able to fix everything that is currently happening in the world but it can offer you a moment to recharge, reflect, and recover. When we gift ourselves moments, even for short periods of time, we are able to regulate our nervous system and improve our cognitive function. As a result, we get an opportunity to build capacity and show up for ourselves and others in ways we never could have imagined. Join us at the studio or online for classes—from meditation to asanas and healing arts to enjoy the benefits of a yoga practice 🪷 https://studiobookingonline.com/magnoliayogaandhealingarts/store.html 👉🏽🔗 in bio @magnoliayogaandhealingarts #wisdomwednesdays #quoteforyoga #magnoliavillage #seattleyogastudio #yogastudioandwellness #yoganeardiscoverypark #yogacommunityseattle #neighborhoodyoga #supportlocal #magnoliayogastudio #yogainmagnolia #morethanasanas #yogaforlife #supportyourlocalyogastudio #smallbusiness #yogaandhealingartsinseattle
Happy Year of the Wood Snake! In the English language, the snake is unfortunately synonymous with negative traits -- sneaky, vain, evil. The snake fares much better in the Chinese zodiac system, representing change, evolution and spiritual growth. If you were born in 1943, 1965, 1977, 1989, 2001, 2013 -- this is your year. And, if you were born in 1965, the last Wood Snake year, the significance of the year deepens. In the Chinese zodiac cycle, the snake completes its full circle this year, so 2025 symbolizes a new start, a rebirth of sorts the way a snake sheds its skin to begin a different life cycle. If you're turning 60 this year and you have a yearning to start or complete something, maybe it's in the stars for you to take action ✨🐍✨ #lunarnewyear2025 #happynewyearofthesnake🐍 #woodsnake2025 #cobrapose
Begin your Valentine’s weekend with a gentle flow and restorative poses to mellow classic and contemporary jazz. Use your regular class card/pass or buy a $25 drop-in. Book your spot today: https://studiobookingonline.com/magnoliayogaandhealingarts/classes.html 🔗in bio #fridaynightyoga #jazzyoga #fridaypopup #chillvibes #gentleandrestorativeyoga
Experience the deep tissue release of Yin Yoga to the resonance of Sound Bath tonight. Use your regular class card/pass or buy a $25 drop-in. Book your spot today: https://studiobookingonline.com/magnoliayogaandhealingarts/classes.html #yinyoga #soundbath #wednesdaynightyoga #yinwithsoundbath #yoganeardiscoverypark
This Sunday: Join Naomi for the 3rd session of the menopause series, focusing on managing rage and irritability. Join the quiet but growing movement to embrace this powerful transition period of your life. Buy your drop in: https://studiobookingonline.com/magnoliayogaandhealingarts/store.html 🔗in bio #menopauseyoga #menopauseyogaseries #embracingmenopause #thrivingduringmenopause #themfactorfilm #themfactor #menopausesupportnetwork #menopausecommunity #yogaformenopause #lifewithmenopause #NoMoreShame #nomorestigma #menopausesupport #transitions
Mark your calendar: The [M] Factor, a ground-breaking documentary about menopause, is coming to Majestic Bay in Ballard this weekend! Our very own Naomi Fujita, yoga instructor and founder of @seattlemenopauseyoga, will be at the screening, along with other experts in the field. Screening will be followed by Q&A. Join the growing movement to remove the silence and stigma around menopause. ✨Don't miss the raffle to win an upcoming Menopause Series with Naomi✨ Tickets are $25: https://www.eventbrite.com/e/the-m-factor-film-screening-party-in-seattle-tickets-1115981804619 #themfactorfilm #menopausesupport #menopausesupportnetwork #yourenotalone #documentaryfilm #menopauseyogaseries #yogaformenopause #lifewithmenopause #nomoreshame #nomorestigma
Coming Up! This Sunday, week 2 of Naomi's Menopause Series will focus on a detoxing and cleansing practice. Join the quiet but growing movement to honor and embrace this transformative time of one's life: https://studiobookingonline.com/magnoliayogaandhealingarts/store.html 🔗in bio #menopauseyoga #menopauseyogaseries #yogadropin #embracingmenopause #yoganeardiscoverypark #neighborhoodyogastudio #yourneighborhoodsanctuary #discovermagnolia #seattleyogastudios #yogacommunity #detoxandcleanse #yogaforlife #yogaforeverystageoflife #sundayyogapractice #weekendyoga
Drop everything -- it's the first Happy Hour of the year at the Uptown Espresso this Friday😊 Stop by to say "Hi" or stay the whole 2 hours! Tell us about your hopes and dreams for 2025! Wanna know more about our HHs? https://www.magnoliayogaandhealingarts.com/third-friday-social-hour 🔗in bio #yogahappyhour #yogacommunity #uptownespressomagnolia #discovermagnolia #seattleyogastudios
Couldn't attend the 8 limbs series with Ginger? Here's your chance for an overview of all the 8 limbs in one final session, culminating in Restorative Yoga with Sound Bath. Join us this Friday evening! $30 to drop in: https://studiobookingonline.com/magnoliayogaandhealingarts/store.html 🔗in bio #8limbsofyoga #samadhi #8limbsoverview #restorativeyoga #soundbath #restorativeyogawithsoundbath #bliss #fridaypopup #fridaynightyoga #yogaworkshopsseattle #discovermagnolia #magnoliavillage #yoganeardiscoverypark
This workshop is for anyone, whether you need a little spark to begin or keep going. Meditation is simple but challenging, so we will use age-old tools to help us stay centered and grounded. You will also take home a short step-by-step guide. Book your spot today: https://studiobookingonline.com/magnoliayogaandhealingarts/workshop.html 🔗 in bio #meditation #meditationworkshop #yoganeardiscoverypark #neighborhoodsanctuary #fridaypopup #localyogastudio #supportlocal #magnoliavillage #discovermagnolia
This month, we're highlighting two key aspects of yoga's 8-fold path. Dhyana and samadhi, the two final limbs, are ultimately what yoga is about: uniting our separates into a whole; the mind, body and spirit becoming one; our individual consciousness merging with that of universal consciousness. Throughout the remainder of the month, these two aspects will be referenced in our practice wherever appropriate. Relatedly, Ginger's January 17 workshop on the 8 limbs of yoga will wrap up with a focus on Samadhi. The class will feature a mix of study, meditation, breath work, and restorative yoga with sound bath. Grab your spot for the final day of the workshop: https://studiobookingonline.com/magnoliayogaandhealingarts/classes.html 🔗in bio #dhyana #meditation #profoundawareness #deeppresence #samadhi #bliss #awakening #tranformation #acceptance #union #yoga #yogastudiotheme #monthlythemes #neighborhoodsanctuary #refuge #magnoliavillage #yoganeardiscoverypark #localyogastudio #supportlocal #8limbpath #fridaypopup #januarytheme
The 8 Limb Series with Ginger concludes with a focus on Samadhi, or the ultimate blissful union with consciousness. Expect a mixture of study, meditation, breath work, and restorative yoga with Sound Bath, Buy your spot: https://studiobookingonline.com/magnoliayogaandhealingarts/store.html #samadhi #yoga #unionwithconsciousness #bliss #fridaypopup #fridaynightyoga #yoganeardiscoverypark #neighborhoodsanctuary #neighborhoodyogastudio #MagnoliaVillage #yoga8limbs #meditation #restorativeyoga #soundbath #the8thlimbofyoga
Please welcome Stephanie to our team of yoga teachers! Stephanie moved to Seattle from LA last year and has been part of the studio since last Fall, helping us with behind-the-scenes work. Some of you have already met her but you will be seeing more of her in front of the class as a teacher! Stephanie first discovered yoga in her 20's after suffering from a lower back injury that limited her range of motion. She practiced all types of yoga throughout the Los Angeles area but often found that something was missing during her practices. After spending some time in Asia, she got the opportunity to try classes that took more of an Eastern and holistic approach and was hooked! She was inspired to enroll in a 200-hour teacher training, where she was able to break down the asanas, find the proper modifications for her own practice, and finally learned to listen and advocate for her own body. It is her dream to continue to grow within her practice and learn more about yoga philosophy, pranayamas, meditation, and hopefully one day, yoga therapy. Stephanie enjoys reading and binging shows, nature walks/hiking, traveling, and food! If you see her around or have any recommendations on yummy food spots, don't hesitate to reach out! Book a class today: https://studiobookingonline.com/magnoliayogaandhealingarts/classes.html 🔗in bio #yoganeardiscoverypark #neighborhoodsanctuary #MagnoliaVillage #thirdplacestudio #healthandwellness #newyogateachers #LAtoSeattle #yogaforlife #meettheteam #yogateacher
Coming Up: the penultimate class of Ginger's 8 Limb Series, focusing on Dhyana, or meditation. Expect a mixture of study, meditation, asana, breathwork, and relaxation. Buy your spot: https://studiobookingonline.com/magnoliayogaandhealingarts/store.html #dhyana #profoundawareness #meditation #yoga8limbs #yoganeardiscoverypark #fridaynightyoga #fridaypopup #neighborhoodsanctuary #neighborhoodyogastudio #thirdplacestudio #healthandwellness
Jump into your yoga practice with a 10-10-10 challenge! Take 10 classes (ANY class will do, from Meditation to Flow II/III) for 10 straight days, then send us an email telling us you completed the challenge, and win a surprise gift! Sign up today: https://studiobookingonline.com/magnoliayogaandhealingarts/store.html 🔗in bio @magnoliayogaandhealingarts #10for10for10challenge #yogachallenge2025 #beginyouryogapractice #newyear2025 #yoganeardiscoverypark #neighborhoodsanctuary #neighborhoodyogastudio #MagnoliaVillage #supportlocal #yogaandmeditation #healthandwellness
HAPPY NEW YEAR! Thank you soooo much for your support, and choosing us as your yoga studio in 2024. We are excited to continue being a part of your yoga journey again this year! Here's a wonderful mantra or prayer to kick off the new year. It's not simply a wish, but a call to bring more awareness to our thoughts, words and actions so that they may contribute to our collective happiness and freedom from suffering. May we all find unconditional peace, love and liberation in the new year and beyond✨ #yoganeardiscoverypark #yourneighborhoodsanctuary #neighborhoodyogastudio #magnoliavillage #lokahsamastahsukhinobhavantu #newyear2025 #peaceloveandliberation
The final ✨Restorative Yoga✨ of 2024 — relax and calm your nervous system with an evening of restful poses to the healing thrum of Sound Bath. Book with your regular class card: https://studiobookingonline.com/magnoliayogaandhealingarts/classes.html 🔗in bio #soundbath #restorativeyogawithsoundbath #sootheyoursoul #yoganeardiscoverypark #discovermagnolia #magnoliavillage #seattleyogastudio #neighborhoodsanctuary #magnoliachamberofcommerce #holidayseason2024