Upcoming Events

Restorative Yoga with Healing Touch & Virtual Option!
Jan
5

Restorative Yoga with Healing Touch & Virtual Option!

1st Restorative class of the month includes optional healing touch and a virtual option

Use your Regular Class Card/Pass OR $25 Drop in

Led by Ginger | In person or online | Sign up here

YOU WILL NEED YOUR OWN SET OF PROPS AT HOME FOR THE VIRTUAL OPTION
(bolsters, blocks, blankets, strap)

As you relax into restorative poses, Ginger will offer (optional) hands on craniosacral techniques to help calm the nervous system and relieve tension.

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Virtual Yin Yoga option
Jan
8

Virtual Yin Yoga option

First Yin class of each month also has a virtual option!
Part of your class pass or $25 drop in - Led by Ginger - Sign up here
YOU WILL NEED YOUR OWN SET OF PROPS AT HOME FOR THE VIRTUAL OPTION
(bolsters, blocks, blankets, strap)
Yin Yoga is a way to build resilience and vitality in to the tendons, ligaments, fascia, and all connective tissues in general. Yin Yoga can be a bit more intense than Restorative Yoga because the purpose is not primarily relaxation. The goal is to get into a pose and relax as much as possible, within the limits of safety, so that a small load can be placed on the connective tissues—just enough to start building in more resilience. You will be encouraged to listen to the signals from your own body to let you know when the load is too much on the tissues.

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Menopause Yoga Series
Jan
12

Menopause Yoga Series

Sundays | 1/12, 1/19, 1/26, 2/2 and 2/9 | Naomi | Sign up here
$35 drop in or $150 for full series

The series will focus on embracing this powerful transition period in a human's life. All are welcome, no matter what stage of life.

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Intro to Yoga Series
Jan
13

Intro to Yoga Series

MONDAYS | Jan 13 - Feb 17 | 6:00-7:15 PM
$180 | Led by Lauren Kite | Sign Up
Are you new to yoga, coming back to yoga, or would just like to learn more about yoga fundamentals? Then this series is for you! This is a 6 week series, one class per week, that you sign up for as a package deal. Each week builds on the previous week. This series will help to familiarize you with many of the fundamental yoga asanas (poses), pranayama (breathing practices), and concepts that you will encounter in a typical yoga class.

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Meditation Workshop
Jan
24

Meditation Workshop

$30 | Led by Yuko | Sign up here

The goal for this workshop is to get you on the path of meditation.

Meditation is simple but hard, which is why we have so many tools!

At this workshop, you will learn simple visualization and breathing techniques to draw the mind inward; spend some time selecting or creating your own mantras or repetitions; learn hand mudras (gestures) to stay grounded in the body and keep count of your mantras.

We will then bring all the elements together to prepare for our meditation practice!

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Sound Bath
Jan
31

Sound Bath

$25 drop in or part of your regular class pass/card | Led by Ginger | Sign up here
In Sound Bath, we’ll start out with some gentle flowing and stretching and then you’ll be invited to find a comfortable savasana position in order to absorb the healing vibrations

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Restorative Yoga with Healing Touch & Virtual Option!
Feb
2

Restorative Yoga with Healing Touch & Virtual Option!

1st Restorative class of the month includes optional healing touch and a virtual option

Use your Regular Class Card/Pass OR $25 Drop in

Led by Ginger | In person or online | Sign up here

YOU WILL NEED YOUR OWN SET OF PROPS AT HOME FOR THE VIRTUAL OPTION
(bolsters, blocks, blankets, strap)

As you relax into restorative poses, Ginger will offer (optional) hands on craniosacral techniques to help calm the nervous system and relieve tension.

View Event →
Virtual Yin Yoga option
Feb
5

Virtual Yin Yoga option

First Yin class of each month also has a virtual option!
Part of your class pass or $25 drop in - Led by Ginger - Sign up here
YOU WILL NEED YOUR OWN SET OF PROPS AT HOME FOR THE VIRTUAL OPTION
(bolsters, blocks, blankets, strap)
Yin Yoga is a way to build resilience and vitality in to the tendons, ligaments, fascia, and all connective tissues in general. Yin Yoga can be a bit more intense than Restorative Yoga because the purpose is not primarily relaxation. The goal is to get into a pose and relax as much as possible, within the limits of safety, so that a small load can be placed on the connective tissues—just enough to start building in more resilience. You will be encouraged to listen to the signals from your own body to let you know when the load is too much on the tissues.

View Event →
Sound Bath
Feb
28

Sound Bath

$25 drop in or part of your regular class pass/card | Led by Ginger | Sign up here
In Sound Bath, we’ll start out with some gentle flowing and stretching and then you’ll be invited to find a comfortable savasana position in order to absorb the healing vibrations

View Event →

Studio Happy Hour at Serendipity Lounge
Dec
20

Studio Happy Hour at Serendipity Lounge

Monthly Studio Happy Hour. Come join us for social hour every 3rd Friday of the month, alternating between Uptown Espresso (odd numbered months) and Serendipity Lounge (even numbered months). 3:00-5:00 PM (and beyond!) No need to RSVP—just show up when you can and look for the Magnolia Yoga group. Yuko and Ginger will be there!

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8 Limbs Series: DHARANA
Dec
6

8 Limbs Series: DHARANA

Fridays, 6:00-7:30 PM | Led by Ginger | Sign Up HERE
DEC 6 | JAN 10 & 17 | $30 drop in for each session (each class can be a standalone--not necessary to have attended previous classes).
THIS WEEK: 6th Limb - Dharana (concentration) - incorporating asana, sutra study, and meditation

This series will cover the 8 “Limbs”, or aspects, of yoga philosophy and practice, at a high level. The learnings will be incorporated into a full yoga asana class, including movement, breath, and meditation, so you can learn the basics of yoga philosophy in an experiential way.

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Virtual Yin Yoga option
Dec
4

Virtual Yin Yoga option

First Yin class of each month also has a virtual option!
Part of your class pass or $25 drop in - Led by Ginger - Sign up here
YOU WILL NEED YOUR OWN SET OF PROPS AT HOME FOR THE VIRTUAL OPTION
(bolsters, blocks, blankets, strap)
Yin Yoga is a way to build resilience and vitality in to the tendons, ligaments, fascia, and all connective tissues in general. Yin Yoga can be a bit more intense than Restorative Yoga because the purpose is not primarily relaxation. The goal is to get into a pose and relax as much as possible, within the limits of safety, so that a small load can be placed on the connective tissues—just enough to start building in more resilience. You will be encouraged to listen to the signals from your own body to let you know when the load is too much on the tissues.

View Event →
Restorative Yoga with Healing Touch & Virtual Option!
Dec
1

Restorative Yoga with Healing Touch & Virtual Option!

1st Restorative class of the month includes optional healing touch and a virtual option

Use your Regular Class Card/Pass OR $25 Drop in

Led by Ginger | In person or online | Sign up here

YOU WILL NEED YOUR OWN SET OF PROPS AT HOME FOR THE VIRTUAL OPTION
(bolsters, blocks, blankets, strap)

As you relax into restorative poses, Ginger will offer (optional) hands on craniosacral techniques to help calm the nervous system and relieve tension.

View Event →
Thanksgiving Yoga and Meditation
Nov
28

Thanksgiving Yoga and Meditation

$35 | Yuko | SIGN UP | In Person OR Virtual

A special heart-centered practice that includes poses, breathing and meditation based around Aparigraha (non-hoarding), with visualization that helps us release what’s not ours to carry so that we can live with more ease and lightness. Virtual option available.

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8 Limbs of Yoga Series
Nov
15

8 Limbs of Yoga Series

Fridays, 6:00-7:30 PM | Led by Ginger | Sign Up HERE
NOV 15, & 22 | DEC 6 | JAN 10 & 17 | $30 drop in for each session (each class can be a standalone--not necessary to have attended previous classes).
THIS WEEK: 4th Limb - Pranyama (breathwork)

This series will cover the 8 “Limbs”, or aspects, of yoga philosophy and practice, at a high level. The learnings will be incorporated into a full yoga asana class, including movement, breath, and meditation, so you can learn the basics of yoga philosophy in an experiential way.

View Event →
Menopause Yoga
Nov
11

Menopause Yoga

$25 drop in or part of any class card | Naomi Fujita | SIGN UP

This pop up will introduce you to Menopause Yoga, designed to help anyone in perimenopause, menopause, and postmenopause to manage symptoms. It also aims to reframe the menopause as an opportunity for self knowledge, health, and empowerment. Through adapted movement with props, breathwork, and sharing circles, it provides resources for you to focus on finding simple ways to feel more like yourself.

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Virtual Yin Yoga option
Nov
6

Virtual Yin Yoga option

First Yin class of each month also has a virtual option!
Part of your class pass or $25 drop in - Led by Ginger - Sign up here
YOU WILL NEED YOUR OWN SET OF PROPS AT HOME FOR THE VIRTUAL OPTION
(bolsters, blocks, blankets, strap)
Yin Yoga is a way to build resilience and vitality in to the tendons, ligaments, fascia, and all connective tissues in general. Yin Yoga can be a bit more intense than Restorative Yoga because the purpose is not primarily relaxation. The goal is to get into a pose and relax as much as possible, within the limits of safety, so that a small load can be placed on the connective tissues—just enough to start building in more resilience. You will be encouraged to listen to the signals from your own body to let you know when the load is too much on the tissues.

View Event →
Flow Into Form
Nov
4

Flow Into Form

$25 drop in or part of any class card | Julie Verdone | SIGN UP
Ever struggled to move fluidly between poses in your asana practice? Find it difficult to hold positions and maintain your balance? This open level workshop is an introduction to somatic movement techniques that can help you transition between poses, find subtle and supportive movements in moments of stillness, and develop sensory awareness from the inside out. Whether you are a seasoned yogi or just beginning your yoga journey, this practical and playful class offers a range of accessible ways to find stability and practice freedom of expression in community with others.

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Restorative Yoga with Healing Touch & Virtual Option!
Nov
3

Restorative Yoga with Healing Touch & Virtual Option!

1st Restorative class of the month includes optional healing touch and a virtual option

Use your Regular Class Card/Pass OR $25 Drop in

Led by Ginger | In person or online | Sign up here

YOU WILL NEED YOUR OWN SET OF PROPS AT HOME FOR THE VIRTUAL OPTION
(bolsters, blocks, blankets, strap)

As you relax into restorative poses, Ginger will offer (optional) hands on craniosacral techniques to help calm the nervous system and relieve tension.

View Event →
Sound Bath
Oct
25

Sound Bath

$25 drop in or part of your regular class pass/card | Led by Ginger | Sign up here
In Sound Bath, we’ll start out with some gentle flowing and stretching and then you’ll be invited to find a comfortable savasana position in order to absorb the healing vibrations

View Event →
Studio Happy Hour at Serendipity Lounge
Oct
18

Studio Happy Hour at Serendipity Lounge

Monthly Studio Happy Hour. Come join us for social hour every 3rd Friday of the month, alternating between Uptown Espresso (odd numbered months) and Serendipity Lounge (even numbered months). 3:00-5:00 PM (and beyond!) No need to RSVP—just show up when you can and look for the Magnolia Yoga group. Yuko and Ginger will be there!

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Fall Readings
Oct
12

Fall Readings

SATURDAYS IN OCTOBER, 6:30 & 8:00 PM | $35 | Sign up here
(
payment goes directly to Emme viaVENMO, Cash or Check)

Emme is a spiritual reader. You can expect to receive guidance and spiritual messages that are for your greatest and highest good on your spiritual journey. She uses chakra readings, oracle cards and mediumship to bring forward healing messages. In the spirit of October and the transition into Fall, she is offering this limited time opportunity for you to receive a reading at our studio.

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Intro to Yoga Series
Oct
6

Intro to Yoga Series

October 6 - November 10 | Sundays, 2:15-3:30 PM | 6 sessions | $180 | Instructor: Caoilfhionn Schwab | Sign Up
Are you new to yoga, coming back to yoga, or would just like to learn more about yoga fundamentals? Then this series is for you! This is a 6 week series that you sign up for as a package deal.

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