SPECIAL POP UP CLASSES & SERIES

  • A yoga or meditation studio with colorful mats laid out on a wooden floor, several bowls and small objects on the floor, a small table with decorative items and plants, and vibrant prayer flags hanging from the wall. The room has dim lighting with spotlights on one wall.

    Sound Bath

    LAST FRIDAY OF EVERY MONTH
    6 PM | $50 drop or 2 credits on any class card (included for unlimited passes)
    Led by Ginger and/or Will

    Come join in for a relaxing and rejuvenating experience like no other. You’ll be invited to find a comfortable savasana position in order to absorb the healing vibrations of bowls, bells, vocalizations, and other instruments. Plan to leave feeling centered, calm, and rejuvenated. In addition, the last Restorative and Yin classes of each month will incorporate Sound Bath.
    Learn more here.

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  • Sunset over the ocean coastline with rocks and cloudy sky.

    Gentle Yoga with Yoga Nidra

    FIRST FRIDAY OF EVERY MONTH
    6 PM | $25 drop in or part of your class card
    Led by Yuko or Ginger
    In Person AND Virtual Option

    Enjoy a Gentle Yoga practice followed by an extra long Savasana with Yoga Nidra, or yogic sleep. Yoga Nidra is a guided Savasana meditation that will invite you on a sensory journey to greater body and breath awareness, then into visualizations and affirmations, ultimately leaving you feeling refreshed and relaxed. Learn more here.

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  • Sunflower field at sunset promoting a Yoga Nidra and Sound Bath event titled 'Summer Solstice' with details of date, time, location, and performers Yuko and Ginger, on a background of a sunset sky.

    Summer Solstice Yoga, Nidra, & Sound Bath

    FRI | JUN 19 | 6-7:15 PM | $55
    Yuko & Ginger | NONREFUNDABLE

    Join us for an exhilarating AND relaxing event to welcome in the Summer!  Yuko will lead you through a gentle yoga practice and a full yoga nidra (guided savasana meditation) practice to set an intention for the heat of the summer, while Ginger regales you with ethereal vibrations of sound bath throughout. As our days begin to lengthen into epic proportions, take this time to both energize and calm the body, mind, and spirit.

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