FIRST FRIDAY OF EVERY MONTH
6 PM | $25 drop in or part of your class card
Led by Yuko or Ginger
In Person AND Virtual Option

Enjoy a Gentle Yoga practice followed by an extra long Savasana with Yoga Nidra, or yogic sleep. Yoga Nidra is a guided Savasana meditation that will invite you on a sensory journey to greater body and breath awareness, then into visualizations and affirmations, ultimately leaving you feeling refreshed and relaxed. Learn more here.

FRI | JUN 19 | 6-7:15 PM | $55
Yuko & Ginger | NONREFUNDABLE

Join us for an exhilarating AND relaxing event to welcome in the Summer!  Yuko will lead you through a gentle yoga practice and a full yoga nidra (guided savasana meditation) practice to set an intention for the heat of the summer, while Ginger regales you with ethereal vibrations of sound bath throughout. As our days begin to lengthen into epic proportions, take this time to both energize and calm the body, mind, and spirit.

LAST FRIDAY OF EVERY MONTH
6 PM | $50 drop or 2 credits on any class card (included for unlimited passes)
Led by Ginger and/or Will

Come join in for a relaxing and rejuvenating experience like no other. You’ll be invited to find a comfortable savasana position in order to absorb the healing vibrations of bowls, bells, vocalizations, and other instruments. Plan to leave feeling centered, calm, and rejuvenated. In addition, the last Restorative and Yin classes of each month will incorporate Sound Bath.
Learn more here.

Free will donation outdoor yoga series! This is an all levels class suitable for anyone at any experience level. Meet at Magnolia Blvd W & W Parkmont Place (2392 Magnolia Blvd W is the address of the house across the street) on the bluff side in the green space to the left of the fenced area as you’re looking at the water--lots of shade options. Easy to find and you can park right there on the boulevard. Sign up in order to receive reminders (will not debit your class card if you have one)--but sign up is NOT required. Just show up--bring a mat or towel; bring friends and family; kids and pets welcome; bring a picnic if you want to stay afterwards to socialize!