FIRST FRIDAY OF EVERY MONTH
8 PM | Led by Ginger
In Person AND Virtual Option
$25 drop in or part of your class card

Guided Savasana meditation. The first part of the practice is dedicated to gentle stretches and movements to get the prana flowing. The second part is Yoga Nidra, where you will be guided into a sensory journey to build greater body awareness, then into visualizations or affirmations. You will leave this session feeling refreshed and relaxed. Learn more here.

LAST FRIDAY OF EVERY MONTH
8 PM | Led by Ginger

Come join in for a relaxing and rejuvenating experience like no other. We’ll start out with some gentle flowing and stretching and then you’ll be invited to find a comfortable savasana position in order to absorb the healing vibrations of bowls, bells, vocalizations, and other instruments. Plan to leave feeling centered, calm, and rejuvenated. In addition, the last Restorative and Yin classes of each month will incorporate Sound Bath.

SAT | 4/26 | 2:00-3:30 PM

Touch meets Sound in this one-of-a-kind healing event. Marina will offer (optional) hands on Reiki healing to each participant while Will surrounds the room with healing vibrations. You will simply lie in a comfortable position and absorb the encircling healing energy.

EARLY BIRD SPECIAL OF $40 LASTS THROUGH APRIL 19!  After that, the price will be $45; so sign up soon to get the lower rate.