SPECIAL POP UP CLASSES & SERIES

  • Yoga on the Bluff Summer Yoga Last Sunday of June July and August 6/28 7/26 8/30 2-3 PM

    Summer Yoga on the Bluff

    Last Sunday of the month | 2:00-3:30 PM

    Free will donation outdoor yoga series! This is an all levels class suitable for anyone at any experience level. Meet at Magnolia Blvd W & W Parkmont Place (2392 Magnolia Blvd W is the address of the house across the street) on the bluff side in the green space to the left of the fenced area as you’re looking at the water--lots of shade options. Easy to find and you can park right there on the boulevard. Sign up in order to receive reminders (will not debit your class card if you have one)--but sign up is NOT required. Just show up--bring a mat or towel; bring friends and family; kids and pets welcome (though the classes will not be specifically geared for small children). Bring a picnic if you want to stay afterwards to socialize!

  • Gentle Yoga with Yoga Nidra first Fridays at  6 PM

    Gentle Yoga with Yoga Nidra

    FIRST FRIDAY OF EVERY MONTH
    6 PM | $25 drop in or part of your class card
    Led by Yuko or Ginger
    In Person AND Virtual Option

    Enjoy a Gentle Yoga practice followed by an extra long Savasana with Yoga Nidra, or yogic sleep. Yoga Nidra is a guided Savasana meditation that will invite you on a sensory journey to greater body and breath awareness, then into visualizations and affirmations, ultimately leaving you feeling refreshed and relaxed. Learn more here.

  • Shamanic Journey - Destiny Retrieval

    Shamanic Journey - Destiny Retrieval

    TUE | JUL 7 | 7:00-8:15 PM | $30
    Drew | NONREFUNDABLE

    In this session, Drew will lead you on a shamanic journey into the Upper World to interact with our guides and ancestors. During the journey, you will have an opportunity to: 

    • Read the book of your life and uncover your original reason for incarnating on this Earth

    • Meet the highest possible version of yourself, and ask them questions about how you step more fully towards them

  • The studio set up for sound bath.

    Sound Bath

    LAST FRIDAY OF EVERY MONTH
    6 PM | $50 drop or 2 credits on any class card (included for unlimited passes)
    Led by Ginger and/or Will

    Come join in for a relaxing and rejuvenating experience like no other. You’ll be invited to find a comfortable savasana position in order to absorb the healing vibrations of bowls, bells, vocalizations, and other instruments. Plan to leave feeling centered, calm, and rejuvenated. In addition, the last Restorative and Yin classes of each month will incorporate Sound Bath.
    Learn more here.

  • Reiki and Sound Bath Journey

    SAT | AUG 29 | 2:00-3:30 PM
    Led by Ginger and Marina | $55 | Sign up
    NONREFUNDABLE

    Enjoy the healing vibrations of crystal and metal bowls and other calming instruments while Marina provides soothing, hands- on Reiki treatments (optional). You will find yourself completely relaxed and blissed out by the end of the session.