SPECIAL POP UP CLASSES & SERIES
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Sound Bath with Gentle Yoga
LAST FRIDAY OF EVERY MONTH
6 PM | $50 drop or 2 credits on any class card (included for unlimited passes)
Led by Ginger and/or WillCome join in for a relaxing and rejuvenating experience like no other. We’ll start out with some gentle flowing and stretching and then you’ll be invited to find a comfortable savasana position in order to absorb the healing vibrations of bowls, bells, vocalizations, and other instruments. Plan to leave feeling centered, calm, and rejuvenated. In addition, the last Restorative and Yin classes of each month will incorporate Sound Bath.
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Yoga Nidra with Gentle Yoga
FIRST FRIDAY OF EVERY MONTH
6 PM | $25 drop in or part of your class card
Led by Yuko or Ginger
In Person AND Virtual OptionGuided Savasana meditation. The first part of the practice is dedicated to gentle stretches and movements to get the prana flowing. The second part is Yoga Nidra, where you will be guided into a sensory journey to build greater body awareness, then into visualizations or affirmations, ultimately realizing that we are more than just our physical body. You will leave this session feeling refreshed and relaxed. Learn more here.
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Shamanic Journeying
FRI | 1/16 | 6-7:15 PM | Led by Drew
Part of your class card or $25 drop inCome experience shamanic journeying with Drew, Magnolia Yoga & Healing Arts' newest healing practitioner!
Drew practices a form of shamanic healing that comes out of the high Andes of Peru. During this session, he will guide you on a shamanic journey into the collective subconscious to help you;
- clear your energy field
- meet a personal power animal to that will help guide you on your spiritual healing journey
- receive any messages that your guides and ancestors may want to pass on at this timeBring a journal! We'll spend about 30-40 minutes journeying, and the rest of the time writing and sharing our experiences as a group.