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8 Limbs Series - 7th Limb Dhyana

  • Magnolia Yoga and Healing Arts 3150 W GOVERNMENT WAY SEATTLE United States (map)

$30 | Led by Ginger | Sign up here

Come explore the 7th Limb of yoga, Dhyana, loosely translated as meditation. Expect a mixture of study, meditation, asana, breathwork, and relaxation.

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January 8

Virtual Yin Yoga option

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January 11

Feldenkrais Series - Reducing Your Body Pattern of Stress and Anxiety