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Sundays | 2/23, 3/2, 3/9, 3/16 and 3/23 | Naomi | Sign up here
$35 drop in OR $150 for the whole series
The series will focus on embracing this powerful transition period in a biiolgically female’s life. All are welcome, no matter what stage of life.
Feb 23 Restorative Menopause Yoga: Finding Ease
Mar 2 Detox and Cleanse: Letting go
Mar 9 Ease and Balance: Soothing Menopause Irritability
Mar 16 Rest and Restore: Calming Anxiety and Insomnia
Mar 23 Re-energise: Supporting Muscle Strength and Heart Health