Kids Yoga Intro | 11:30 AM - 12:30 PM | $30 - introductory price| Led by Sami | Sign up here

This fun class introduces children to simple yoga poses while incorporating music and playful yoga games. One of the many great aspects of yoga is that it can be modified to support any ability level. Its inclusive nature and ability to be practiced almost anywhere allows children to continue their yoga journey off the mat. The sampler kids class will offer mindfulness techniques to identify feelings and emotions while learning to manage reactions. Space is limited (10 students total) and preregistration is required. Open to elementary grades K-3, no experience needed. Learn more