May Theme - GROWTH

Growth & Acknowledgement
May’s theme acknowledges your individual journey.
Let this month be a time to reflect on how far you’ve come. 
Take some time to witness your earthly accomplishments, physical changes, acknowledge your mental and emotional growth, while also accepting that you are still evolving and growing, regardless of your age. 

Notice what “growth” has meant to you, and what it means to you today. Assessing your journey with a little dispassion is a form of self-knowledge and self-love, best accomplished without getting the ego too heavily involved.
During meditation or when you find a quiet moment to yourself, take stock of how you arrived at where you are today. Is there anything you’d change? Why? Are you content with your mindset?

Growth is never a straight path, so give yourself permission to wander, build in some time to get lost, to celebrate, to mourn -- it’s an important part of the journey.